Bazar g\u00fcnl\u0259rinizi nec\u0259 ke\u00e7irirsiniz? Bir \u00e7oxlar\u0131 kimi gec yuxudan ay\u0131l\u0131r, sonra b\u00fct\u00fcn g\u00fcn\u00fc evd\u0259 t\u0259nb\u0259ll\u0259\u015firsiniz? “Bir az daha uzan\u0131m haz\u0131rla\u015faca\u011fam, bir \u00e7ay i\u00e7im i\u015fl\u0259rimi sonra da ed\u0259r\u0259m, daha ax\u015fam olmas\u0131na \u00e7ox var, bir az daha dinc\u0259lim” dey\u0259 dey\u0259 g\u00fcn\u00fc bitirirsiniz? O zaman indi dey\u0259c\u0259kl\u0259rimiz\u0259 qulaq asmal\u0131s\u0131n\u0131z.<\/p>\n
B\u0259li, ehtimal ki, bir \u00e7oxlar\u0131n\u0131z da b\u00fct\u00fcn h\u0259ft\u0259 \u0259rzind\u0259 ipl\u0259 \u00e7\u0259kdiyiniz istirah\u0259t g\u00fcn\u00fcn\u00fczd\u0259 b\u0259nz\u0259ri \u015feyl\u0259r edirsiniz. Daha d\u0259qiq des\u0259k, says\u0131z-hesabs\u0131z insanlar\u0131n s\u0259hvini etm\u0259kl\u0259 t\u0259tilinizi bo\u015f ke\u00e7irirsiniz. S\u0259h\u0259rd\u0259n ax\u015fama q\u0259d\u0259r bir kreslodan dig\u0259rin\u0259 ke\u00e7ir, \u0259linizd\u0259 televizor pultu v\u0259 ya telefon “vaxt \u00f6ld\u00fcr\u00fcrs\u00fcn\u00fcz”. G\u00fcn batma\u011fa ba\u015flay\u0131nca da “bir bazar daha bitdi” dey\u0259 d\u00fc\u015f\u00fcn\u0259r\u0259k ert\u0259si g\u00fcn\u00fc g\u00f6zl\u0259m\u0259y\u0259 ba\u015flay\u0131rs\u0131n\u0131z.
\nBazar g\u00fcn\u00fc bazar ert\u0259si oldu\u011funu d\u00fc\u015f\u00fcn\u0259r\u0259k stresinizi iki qat art\u0131r\u0131r v\u0259 n\u0259hay\u0259t “sabah n\u0259 ed\u0259c\u0259m?” qorxusu il\u0259 t\u0259til g\u00fcn\u00fcn\u00fcz\u00fc bitirirsiniz. El\u0259 tam bu n\u00f6qt\u0259d\u0259 u\u011furlu insanlar\u0131n bazar g\u00fcn\u00fcn\u00fc do\u011fru ke\u00e7ir\u0259r\u0259k bel\u0259 probleml\u0259r ya\u015famaq v\u0259ziyy\u0259tind\u0259 qalmad\u0131qlar\u0131n\u0131 bilm\u0259lisiniz. \u00c7\u00fcnki m\u00fcv\u0259ff\u0259qiyy\u0259tli insanlar bazar g\u00fcn\u00fcn\u00fc nec\u0259 ke\u00e7irm\u0259kl\u0259ri laz\u0131m oldu\u011funu \u00e7ox yax\u015f\u0131 bilirl\u0259r. A\u015fa\u011f\u0131dak\u0131 m\u00f6vzular\u0131 oxuyaraq u\u011furlu insanlar\u0131n sahib oldu\u011fu bu v\u0259rdi\u015fl\u0259r\u0259 siz d\u0259 yiy\u0259l\u0259n\u0259, t\u0259til g\u00fcn\u00fcn\u00fcz\u00fc d\u00fczg\u00fcn ke\u00e7ir\u0259 bil\u0259rsiniz.<\/p>\n
Bazar g\u00fcn\u00fcn\u00fcz\u00fc daha faydal\u0131 ke\u00e7irm\u0259k ist\u0259yirsinizs\u0259 ilk ed\u0259c\u0259yiniz \u015fey s\u0259h\u0259r erk\u0259n oyanmaqd\u0131r! Bunun \u00fc\u00e7\u00fcn d\u0259 \u015f\u0259nb\u0259 ax\u015fam\u0131 h\u0259r zamank\u0131 kimi erk\u0259nd\u0259n yatmal\u0131s\u0131n\u0131z. Ert\u0259si g\u00fcn i\u015f\u0259 ged\u0259c\u0259yiniz kimi d\u00fc\u015f\u00fcnm\u0259lisiniz. H\u0259ft\u0259nin dig\u0259r g\u00fcnl\u0259rind\u0259ki kimi yatark\u0259n eyni vaxtda yatmal\u0131s\u0131n\u0131z. G\u00fcnortaya q\u0259d\u0259r yatd\u0131\u011f\u0131n\u0131z zaman h\u0259m g\u00fcn\u00fcn b\u00f6y\u00fck hiss\u0259sini itirmi\u015f olacaq, h\u0259m d\u0259 yuxu nizam\u0131n\u0131z\u0131 pozmu\u015f olacaqs\u0131n\u0131z. Bunun \u0259v\u0259zind\u0259, erk\u0259n durub s\u0259h\u0259r yem\u0259yinizi yeyib v\u0259 du\u015f ala bil\u0259rsiniz. G\u00fcn\u00fcn qalan hiss\u0259si \u0259rzind\u0259 is\u0259 \u00e7ox f\u0259rqli i\u015fl\u0259r g\u00f6r\u0259 bil\u0259rsiniz. \u00dcst\u0259lik, g\u00fcn\u00fc erk\u0259n ba\u015flama\u011f\u0131n bir \u00e7ox dig\u0259r \u00fcst\u00fcnl\u00fckl\u0259rini ya\u015fayacaqs\u0131n\u0131z.<\/p>\n
\u00c7\u00fcnki bunun onlara n\u0259 q\u0259d\u0259r yax\u015f\u0131 t\u0259sir etdikl\u0259rinin f\u0259rqind\u0259dirl\u0259r. \u0130\u015f g\u00fcnl\u0259rind\u0259 m\u0259\u015f\u011ful olmasalar bel\u0259 \u0259n az\u0131ndan bazar g\u00fcnl\u0259rini hobbil\u0259rin\u0259 zaman ay\u0131raraq ke\u00e7irirl\u0259r. Ba\u015fqa s\u00f6zl\u0259, yaz\u0131rlar, r\u0259sm \u00e7\u0259kirl\u0259r, g\u0259zintiy\u0259 \u00e7\u0131x\u0131rlar, musiqi il\u0259 m\u0259\u015f\u011ful olurlar, ba\u011f i\u015fl\u0259ri g\u00f6r\u00fcrl\u0259r, kitablar oxuyurlar. Bir s\u00f6zl\u0259, hobbil\u0259rin\u0259 vaxt ay\u0131r\u0131rlar.
\nM\u0259s\u0259l\u0259n; D\u00fcnyan\u0131n \u0259n varl\u0131 insanlar\u0131ndan olan Warren Buffett, t\u0259til v\u0259 bo\u015f vaxtlar\u0131nda ukulele ifa etdiyini s\u00f6yl\u0259yir. Q\u0131sacas\u0131, t\u0259tilinizin bir hiss\u0259sini hobbinizl\u0259 m\u0259\u015f\u011ful olmaq \u00fc\u00e7\u00fcn istifad\u0259 etm\u0259lisiniz.<\/p>\n
U\u011furlu insanlar\u0131n t\u0259tild\u0259 etdikl\u0259ri ba\u015fqa bir \u015fey yax\u0131nlar\u0131 il\u0259 vaxt ke\u00e7irm\u0259l\u0259ridir. \u00c7\u00fcnki \u00f6z\u00fcn\u00fcz\u00fc n\u0259 q\u0259d\u0259r m\u0259cbur ets\u0259niz d\u0259, zaman\u0131n\u0131z\u0131 n\u0259 q\u0259d\u0259r yax\u015f\u0131 idar\u0259 ets\u0259niz d\u0259i\u015f g\u00fcnl\u0259rind\u0259 sevdikl\u0259riniz\u0259 do\u011fru d\u00fcr\u00fcst vaxt ay\u0131ra bilmirsiniz. \u00c7\u00fcnki h\u0259r ax\u015fam i\u015fd\u0259n \u00e7\u0131x\u0131b ev\u0259 yor\u011fun g\u0259lir, yem\u0259k yeyir v\u0259 sonra bir d\u0259 bax\u0131rs\u0131n\u0131z ki, yen\u0259 gec\u0259 yar\u0131s\u0131 olmu\u015fdur. Buna g\u00f6r\u0259 bazar g\u00fcn\u00fcn\u00fcz\u00fc yax\u0131nlar\u0131n\u0131zla ke\u00e7irm\u0259lisiniz. Prioritetinizin onlar oldu\u011funun f\u0259rqin\u0259 varmal\u0131s\u0131n\u0131z. T\u0259nb\u0259llik etm\u0259k \u0259v\u0259zin\u0259 \u0259yl\u0259nc\u0259li planlar qurmal\u0131 v\u0259 h\u0259ft\u0259nin son g\u00fcn\u00fcnd\u0259n z\u00f6vq almal\u0131s\u0131n\u0131z.<\/p>\n
Bazar g\u00fcn\u00fc m\u00fctl\u0259q h\u0259r\u0259k\u0259t etm\u0259lisiniz. Daha d\u0259qiq des\u0259k, t\u0259til g\u00fcn\u00fcn\u00fczd\u0259 idmanla m\u0259\u015f\u011ful olmal\u0131s\u0131n\u0131z. \u00c7\u00fcnki i\u015f g\u00fcnl\u0259rinizd\u0259 idmanla m\u0259\u015f\u011ful olmaq \u00fc\u00e7\u00fcn vaxt tapa bilmirsiniz v\u0259 bu vacib m\u0259s\u0259l\u0259y\u0259 daima m\u0259h\u0259l qoymursunuz. G\u0259zintiy\u0259 \u00e7\u0131xa, sevdiyin idman oynaya v\u0259 ya musiqinin s\u0259si il\u0259 r\u0259qs ed\u0259 bil\u0259rsiniz. Y\u0259ni n\u0259 edirsiniz edin edin \u0259z\u0259l\u0259l\u0259rinizi i\u015fl\u0259tdiyinizd\u0259n \u0259min olun. \u00c7\u00fcnki idman sa\u011flam ya\u015famaq \u00fc\u00e7\u00fcn bir \u015f\u0259rtdir. U\u011furlu insanlar\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131 bel\u0259dir. Yaln\u0131z Bazar g\u00fcnl\u0259rini deyil, b\u00fct\u00fcn h\u0259ft\u0259 enerjil\u0259rini qorumaq \u00fc\u00e7\u00fcn t\u0259r at\u0131rlar.<\/p>\n